The first time I was depressed it was the spring semester of my junior year of college. I lost my first love, and then I also lost his friendship. And then I lost the friendship of some other people whom I trusted and cared for, including J., who was one of my best friends in high school. I had never felt so alone or unlovable. I cried every day for months. When my mom called me, she would ask, "Is everything ok? You seem so...sad." I was so sad that I couldn't even speak it out loud, even to my mom. There was no one I felt I could talk to about it, and that part made me sadder still.
And then the summer came, and the quiet of a deserted university campus. Me and my journal and the Tao of Pooh (yes, really), and a lush, green Lawn. Pen to paper. Letters heartfelt and cathartic, never sent. Heartbreak and loneliness and heavy shoulders flushed out like the gutter after a particularly heavy rain.
And then I wasn't sad anymore. No drugs, no therapist. Just me, emerging from the sand, brushing it off and running back into the ocean with a newfound spring in my step. And the startling realization of how sad I had actually been. You can only tell that when you aren't so sad anymore.
The second time I was depressed was almost a couple of years ago (has it been that long already?). It was the happiest and saddest time of my whole life. I met a boy. "You are the boy I used to dream about when I was a little girl." I thought about how I would tell him that at our wedding. He told me he loved me first. He told me I enriched his life. He told me he had never felt this way about anyone, including his ex-wife. We spent every day and night together. I imagined our future and how happy we would be. Don't roll your eyes like that; it wasn't really as rosy as it sounds.
And then I went on the pill for the first time. But suddenly, little (and big) stresses that come at us every day seemed insurmountable. I couldn't cope with the job I disliked, the thesis I was writing under tight deadline, the frigid winter we were having, shuttling back and forth between my apartment and his. I felt rootless, neither here nor there. Missing the stop on the train down to his parents' house left me bawling. A Saturday spent in bed, alone, in my pajamas because I just couldn't get myself up. Ten pounds gained, no exercise besides the awful walk from Canal Street at 7:15 am. I retreated from my friends, didn't call or email, because I couldn't ever think of anything happy to say. And why would they want to hear how my life sucked so bad or how I didn't think I could last at my job one more week, much less till the end of the year? But he listened to me. He told me everything would be ok. We sat in front of the fireplace, drinking coffee. He held me and made me feel safe and beautiful. He taught me to love red wine and olives and
Joseph Arthur and I loved him more than I've ever loved any other boy. And inside he was slowly and secretly building up resentment and disdain towards me until there was nothing left but that.
I will spare you the details (for now) of the rest of that story. Trust me, it's not pretty. But as I shed both the relationship and the pill (and soon after, the job), I once again emerged from the darkness without the aid of professionals or pills. I don't mean to make light of depression. Certainly mine was mild enough so that I
could pull myself out of it. That's how it worked for me, but I don't judge anyone who deals with it differently.
I was reading
Dooce's entries about depression, and it made me realize two things: 1) a boy who cannot love you when you are at your worst does not deserve to be with you when you are at your best; and 2) I am happy now, and I know it, and it is wonderful.